8 GREAT WAYS TO DOUBLE YOUR PRODUCTIVITY: 6 WORK AT YOUR ENERGY PEAKS

One of the most important requirements for high productivity is high levels of physical, mental and emotional energy.  All highly productive, highly successful, highly paid people have high levels of energy sustained over long periods of time. 

To generate and maintain high levels of energy you need to practice proper eating, proper exercise, and proper rest.  You need to eat light nutritious high protein foods and avoid fats, sugars, white flour products, pasta, potatoes, candy, soft drinks, and deserts of all kinds.  You need to get regular exercise, three to five times per week, 30 to 60 minutes each time.

Be sure to get lots of rest, especially if you are working hard.  You need at least seven or eight hours of sleep per night and sometimes even more.  You need to take at least one full day off each week and two full weeks off each year if you want to perform at your best. 

You should identify the times of the day that you are the brightest and most alert.  For some people this the morning.  For others it’s the afternoon or evening.  Whatever it is for you, you should schedule your most creative and demanding tasks during the time of day when you are at your very best.  Especially, you should do creative work such as writing reports and proposals at your energy peaks.

Perhaps your most valuable asset in your work is your ability to think well and perform effectively.  Maximum performance and productivity requires that you take excellent care of your physical and mental health and that you work at your most important jobs when you experience your highest levels of energy.  This is a major key to high outputs and great success.

8 GREAT WAYS TO DOUBLE YOUR PRODUCTIVITY: 5 USE THE LAW OF FORCED EFFICIENCY

This law says that there is never enough time to do everything but there’s always enough time to do the most important things.  Whenever you are put under significant pressure to complete an important task; a task for which there are significant consequences, you put your head down and you get the job done by the deadline. 

Many people cannot discipline themselves to get the job done in advance.  They then say that they work best under pressure.  However, no one works best under pressure. This is just a justification for poor time management.  When you are under pressure you not only experience more stress, but you also make more mistakes.  These mistakes often require that the job be redone again at a later time.

There are four great questions that you can ask to increase your efficiency and double your productivity.  Here they are. First, begin by asking before you start work, “What is the highest value use of my time?”  

What is it that you do that contributes the greatest amount of value to your work and to your life?  What is it that you do that pays the very most or yields the highest rewards to you and your company?  Talk to your boss and to the people around you.  Ask for input.  You must be absolutely clear about the answer to this question, and work on these high value activities all the time. 

Second, ask yourself regularly, “Why am I on the payroll?”  Exactly what have you been hired to do?  Of all the things that you’ve been hired to do, what are the few accomplishments that most determine your success in your job?  Whatever the answer to this question, these are the activities that you need to focus on all day long.

The third question for maximum efficiency is this: “What can you and only you do that if done well can make a real difference?”  At any given time there is only one answer to this question.  This is the sort of task that if you don’t do it, it doesn’t get done.  But if you do it and you do it well, it can make a major difference.  Whatever it is, you should be working on it above all else.  This is where you can make your greatest contribution.

The fourth question is perhaps the best time management question of all.  It is simply this: “What is the most valuable use of my time right now?”  Always ask yourself, “What is the most valuable use of my time right now?”  And whatever your answer to that question be sure that is what you are doing most of the time.

Your ability to ask and answer these questions on a regular basis will keep you on track and performing at your best.  “What are my highest value activities?  Why am I on the payroll?  What can I and only I do that if done well can make a real difference?”  And, “What is the most valuable use of my time right now?” Discipline yourself to work only on your answers to those questions and this alone will double your productivity.

8 Great Ways to Double Your Productivity: 4 SEPARATE THE URGENT FROM THE IMPORTANT

Everything that you have to do during the day can be divided into one of four categories.  These categories are determined by designating your tasks as either urgent or not urgent, and important or not important.

The first type of task is both urgent and important.  This is something that you have to do immediately.  It’s a job that’s in your face.  Urgent and important tasks like important phone calls, meetings, customer calls and emergencies are almost always determined by other people.  They are vital requirements of your job.  You cannot put them off without causing serious problems.  Most people spend all day long doing things that are both urgent and important.

The second category of items is those that are important but not urgent.  These are the items that usually have the greatest possible long-term consequences.  These are items like personal renewal, upgrading your knowledge and skills, physical fitness and exercise, and spending time with your family.

The third category of tasks is those items that are urgent but not important.  These may consist of telephone calls, coworkers dropping in to see you, casual conversations about what was on television, and so on.

The greatest time wasters of all are those activities that are neither urgent nor important. These are things that you do during the day that are completely irrelevant and have no consequences at all, like reading the newspaper, calling home to see what’s for dinner, or going shopping.  They contribute nothing to your company or to your personal goals.

Always ask yourself, “What are the long-term potential consequences of doing this task? 

What would happen if I didn’t do it at all?”  And whatever your answer, let it guide you in your choice of priorities.

8 GREAT WAYS TO DOUBLE YOUR PRODUCTIVITY3 PLAN EVERY DAY IN ADVANCE

Daily planning is absolutely essential for you to double your productivity.  You should practice the “Six P Formula,” for high achievement.  This formula says, “Prior proper planning prevents poor performance.”  Proper planning is the mark of the professional.  All successful men and women take a good deal of time to plan their activities in advance. 

Remember the 10/90 Rule which says that the first ten percent of time that you spend planning your activities before you begin will save you as much as 90% of the time necessary to perform those activities once you start work.

Always think on paper.  Something wonderful happens between your head and your hand when you write out your plans in detail on paper before you begin.  Writing actually sharpens your thinking.  It stimulates your creativity and it enables you to focus far better than if you were just trying to work out of your mind.

Begin by making a master list of everything you can think of that you have to do for the long-term future.  This master list then becomes the central control list for your life.  Whenever you think of something new that you have to do, write it down on your master list. 

At the beginning of each month, make a monthly list covering everything you can think of that you’ll have to do in the coming weeks.  Then break your monthly list down into a weekly list and specify exactly when you are going to start and complete the tasks you have decided upon for the month.

Finally and perhaps the most important, make a daily list of your activities, preferably the night before so that your subconscious mind can work on your list while you sleep. 

Always work from a list. As you work you scratch off each item as you finish it.  This tracking gives you an ongoing sense of accomplishment and personal progress.  Crossing off items one by one motivates you and actually gives you more energy.

According to time management experts, working from a list will increase your productivity by 25% the very first day you begin doing it.

8 Great Ways to Double Your Productivity: 2 Develop Clear Goals and Objectives

Yesterday we did talk about the importance of making a decision in regards to what you want in life. Read on to learn the importance of developing clear goals. 

2: Develop Clear Goals and Objectives

Perhaps the most important word in success for you for the rest of your life is the word clarity. Fully 80% of your success comes about as the result of your being absolutely clear about what it is you are trying to accomplish.

Unfortunately, probably 80% or more of failure and frustration comes to people who are vague or fuzzy about what it is they want and how to go about what it is they want and how to go about achieving it. The great oil billionaire H.L. Hunt once said that there are only two real requirements for success. First he said decide exactly what it is you want. Most people never do this. Second, he said determine the price you’re going to have to pay to get it and then resolve to pay that price.

You can have just about anything you really want as long as you’re willing to pay the price. And nature always demands that you both pay the price in full and that you pay it in advance.